Heidi MacAlpine, OTR/L, MS

  • Myofascial Release (MFR) Practitioner (all courses except MFR III)
  • Yoga Instructor
  • Educator

W.E.L.L. Alignment specializes in Occupational Therapy services including Myofascial Release techniques to improve range of motion, posture,  and body awareness to enhance your functional performance and yoga experience.

W.EL.L. Alignment provides strength and balance training, relaxation techniques, and other modalities that will be individually tailored to your needs and sport training.

We Are Licensed & Certified

  • NY certified/licensed Occupational Therapist, who has worked with children and families since 1989.

  • 500-hour Certification East Coast Yoga

  • Mahat Meditation 1 & 2 certified

  • Myofascial Release (MFR) Practitioner (all courses except MFR III)

  • CPR and AED certified through JTM Memorial Hospital

  • Mindfulness for Educators

  • Certified Yoga Therapist

Affiliations and Memberships

  • IAYT (International Association of Yoga Therapist ) Member

  • American Occupational Therapy Association (AOTA)

  • National Board for Certification in Occupational Therapy (NBCOT)

  • New York State Occupational Therapy Assoc. (NYSOTA)

  • Teachers Association

  • Aerobics Fitness Association of America

  • People to People

  • Famous Poets Society