What We Do

Promoting, educating, and providing healthy lifestyle options and treatments to improve your quality of life and increase your level of independence.

W.E.L.L. Alignment is focused on providing a mind-body experience that meets each client on an individual basis.  Different modalities are utilized to improve your quality of living and to empower children and adults towards symmetry, functionality, and independence.

Occupational Therapy (OT) services are available by a registered and licensed OT, who has worked with children, adults, families, and educators since 1989.  Specializing, but not limited to, pediatrics and wellness. Different modalities are utilized to address anxiety, depression, ADHD, Autism, Sensory processing disorders, as well as, various diagnoses and disorders, such as MS, Lupus, Arthritis in various setting, home, school, and clinic.

Consultations and program implementations will be provided to your business and/or establishment to educate and demonstrate simple and proven techniques for stress management.  This will assist in improving productivity in the work place, school, and home. Programs geared towards children and the implementation in the the classroom have been connected to core curriculum to carry over learned skills with more ease in the classroom setting.  Please email me at wellalignment@gmail.com for more information on the program.


Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial (connective tissue) restrictions to eliminate pain and restore motion.

Myofascial release technique is one modality utilized to promote wellness and independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.

Myofascial Release (JFB)
For humans and animals.

  • Decrease inflammation
  • Increase range of motion
  • Improve flexibility/mobility
  • Decrease pain due to:
    • Arthritis
    • Migraine / Headaches
    • Fibromyalgia
    • Sports injury
    • TMJ Pain

YOGA (Hatha)

Connecting the breath with movement.

  • Beginner yoga group
  • 5 week program for $ 100
  • Monday and Wednesday 5:30-6:30 pm
    (July 13,15,20,22,27,29 & August 3,5,10,12)
  • The introduction of essential oils during Yoga will be explored.
  • Private sessions are available throughout the week upon request and will be provided at various locations.
Personal Training/Equine Riding Alignment Program (E-RAP)
  • Balance training
  • Core strengthening
  • Yoga for stretching & strengthening

Aromatherapy / Essential Oils

Aromatherapy is used in a wide range of settings — from health spas to hospitals — to treat a variety of conditions. In fact, several essential oils — including lavender, rose, orange, bergamot, lemon, sandalwood, and others — have been shown to relieve anxiety, stress, and depression.

Essential oils support the various systems of the body, most importantly, the nervous system. Essential oils are utilized as part of a multi-sensory approach to enhance the learning experience and promote good health.

Young Living Essential Oil Distributor #610544
Payment is due upon receipt of service.
Cash and checks are accepted.