About Us

Heidi MacAlpine, OTR/L, MS

  • Myofascial Release Practitioner
  • MFR Intro, Peds,1,2, RB, Equine 1, FP
  • Yoga Instructor
  • Educator

W.E.L.L. Alignment specializes in Occupational Therapy services including Myofascial Release techniques to improve range of motion, posture,  and body awareness to enhance your functional performance and yoga experience.

W.EL.L. Alignment provides strength and balance training, relaxation techniques, and other modalities that will be individually tailored to your needs and sport training.

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We Are Licensed & Certified

Affiliations and Memberships

  • NY certified/licensed Occupational Therapist, who has worked with children and families since 1989.

  • Working with East Coast Yoga on 500-hour Certification

  • Mahat meditation I certification

  • Certified Myofascial Release Practitioner (MFR) & Equine

  • Peds/Mobilization, MFR 1,MFR 11, Rebounding, Equine, Fascial Pelvis, Unwinding

  • CPR and AED certified through JTM Memorial Hospital


  • IAYT (International Association of Yoga Therapist ) Member

  • Easter Seals of New York Board Member

  • National Association for Professional Women (NAPW)

  • American Occupational Therapy Association (AOTA)

  • National Board for Certification in Occupational Therapy (NBCOT)

  • New York State Occupational Therapy Assoc. (NYSOTA)

  • Teachers Association

  • Aerobics Fitness Association of America

  • People to People

  • Famous Poets Society

  • Young Living Oil Consultant